Keeping your garden tidy and free of obstacles will make it safer
Moss and algae can become slippery when wet; prune over hanging plants and branches to improve light and air circulation. You can buy products to remove algae or ask someone to remove it with a pressure washer
Ask someone to replace or straighten them up
Try not to spend too long in one position and take care when standing up from a bent over position
Try to alternate activities between seated ones and standing ones.
Consider container gardenin, raised beds or long handled gardening tools.
You may benefit from an additional step and / or grab rails
Remember to use your walking aid (if you use one) outdoors as well.
Do you have the space to store your outdoor walker in the house, or an appropriate outside storage facility and that you can get them out to use safely?
Remember to check lighting outside of your house as well
If you have concerns about local highways, paths or lighting contact Northamptonshire Street Doctor online or your borough council.
If you have problems with moving refuse or wheelie bins for collection please contact your borough council.
Request an assessment from Adult Social Care by telephoning 0300 123 5010
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Please note that the advice contained on this website is not intended to replace the advice of your GP or other health professional