Consider if your bedding / clothing is increasing the risk of slipping from the bed. Is your bedding trailing on the floor creating a trip hazard?
Consider if your mattress is too soft and not providing support, or your bed is too high or too low.
Fit a pull cord for the main light within reach of the bed. A bedside lamp is an alternative though may be a fire hazard if it is permanently plugged in.
A battery powered push light fitted next to the bed is a good solution.
Always use a light when going to the toilet at night.
It is useful to have a telephone in your bedroom.
Ensure your pendant alarm, if you have one, is within reach when you are in bed.
DO NOT leave mobile phones charging overnight – Fire Risk
Make sure night dresses, dressing gowns, or pyjama bottoms are not too long creating a trip hazard. Make sure you have somewhere stable to sit when getting dressed or undressed.
Request an assessment from Adult Social Care by telephoning 0300 123 5010
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Please note that the advice contained on this website is not intended to replace the advice of your GP or other health professional